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Enjoy a series of classes blending Classical Ashtanga and Hatha yoga designed to release stress, find strength and create inner peace. Start off your week grounded and ready to face the weeks challenges.

Sessions will be held at Sleeping Dog Farm and Retreat Centre located on five acres of mountain and valley views, organic gardens and fruit trees.

Current Session Dates: Mondays February 1 - March 8  (6:30-8:00pm) in session and available for drop in

Upcoming Session Dates: Mondays March 22 - April 26 (6:30-8:00pm) pre-register to secure your spot!

Location: Sleeping Dog Farm 1506 Burnside W. (Behind VGH)

Price: $75 (6 weeks)

Spread the Love for Spring!  Register with a friend who has not been in a registered class with us before and receive $20 off your class registration! Coupon code: SPREADTHELOVE