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Enjoy a series of classes blending Classical Ashtanga and Hatha yoga designed to release stress, find strength and create inner peace. Start off your week grounded and ready to face the weeks challenges.

Sessions will be held at Sleeping Dog Farm and Retreat Centre located on five acres of mountain and valley views, organic gardens and fruit trees.

Next Session: Mondays, September 13-October 4
6:30-8pm (4 week session)

Location: Sleeping Dog Farm 1506 Burnside W. (Behind VGH)

Price: $49 plus tax