The path to self~love can be a tricky one. The path to giving yourself permission expressing self~love for all to hear, even trickier! I am SO incredibly proud of and inspired by everyone who participated in the *love my GROOVE cOMpetition*! Thank you for all your beautiful submissions!
As many of you have heard by now, the winning name has been drawn ~ Barb DeRosario.
Thank you again, and stay tuned for more opportunities to win!
photo props: ilovestrawberries via flickr
Hello lovely, beautiful, soulful, GROOVy peeps!!!
I have decided, in my mission to get our cOMmunity flowing, breathing and GROOVin' together, I am going to do a draw for a Gift Certificate so the winner can attend the next session of GROOVE classes with me FREE! (value of $59 plus HST ~ for FREE)
Here is the deal...you will have just under 24 hours to tell me something you LOVE about your body...and I want the world to hear it! That's right...LOVE.Let's inspire the people around us to look at themselves and take a mOMent to marvel at their unique fab~u~lous~ness!!!
I too am in shock, but September is here bringing with it the promise of a new season. Fall always brings a special freshness with its arrival. The clean smell after a rainfall. The cool breeze on a beautiful sunny day. I always enjoy the change in colour of the leaves, at least as much as the blooming of the first spring flowers. Though it can be tempting to go into a hibernation as the nights get longer and the weather cooler, this season just begs for new learning, self exploration and provides a beautiful opportunity to discover the truth of who you really are!
After a few hours with my visual journal, I have collected my dreams and goals for the last 4 months of this year. How will you spend your 24 hours each day? Take time to collect your thoughts, and ensure that you mindfully spend your precious days creating the life you desire!
