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Mixed-Level Yoga
6:30pm
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8:00pm
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Mixed-Level Mat Pilates
6:15pm
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7:15pm
Yoga and Meditation
7:30pm
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8:45pm
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Mixed-Level Yoga
6:30pm
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8:00pm
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31
Victoria, BC
(250) 661-0414
contact@namasteinspired.com
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Blog Posts
My Gratitude
March Meditation
Mumma Monday: 10 Tips for Tranquil Tots
Recipe: Carrot "Cake" Muffins
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Articles
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What's the point?
Shin Splints
Ouch, ouch, ouch.
Hydration
Drink it up.
All Those Yoga Styles, so Little Time
A Quick and Dirty Guide to Some Popular Yoga Styles
Something to Munch on
What to eat before and after a workout.
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